Excessive sweating is an embarrassing problem to have. The truth is, however, that many people suffer with hyperhidrosis, which is the official name for excessive sweating. In the United States, it is estimated that over 7 million people have this condition. The good news is, there are some effective treatment options so that if you experience excessive sweating, you will no longer have to suffer with it.
1. Botox
Sweat is generated by the sweat glands, which are found in certain parts of the body, including:
Most people with excessive sweating notice it the most in their armpits. When Botox gets injected into the armpits, it blocks the secretion of certain chemicals that activate the sweat glands. Botox injections for hyperhidrosis are usually effective for three to six months, after which a repeat round of Botox needs to be applied.
2. Prescription Drugs
There are certain types of medications that can help to prevent the sweat glands from working. These prescription drugs work the best if you sweat excessively over your entire body. Some of these medications include anticholinergics, such as oxybutynin and benztropine, as well as beta blockers and benzodiazepines.
It should be noted that these types of prescription drugs can cause side effects, such as dry mouth, dry eyes, and blurry vision. Taking medications that prevent the sweat glands from working can also keep your body from cooling itself.
3. Surgery
There are a few surgical procedures that can be performed to help with excessive sweating. These surgeries include:
While both of these types of surgeries can help with hyperhidrosis, they do carry certain risks, including infection and permanent damage to the nerves.
4. The Right Foods
If you don't like the thought of getting injections, taking prescription drugs, or going through surgery, a more natural alternative to combat excessive sweating is to simply eat the right foods. Some foods are easier to digest than others, which reduces the amount of stress the body experiences when breaking down the food. This in turn will help reduce your internal body temperature, which helps to alleviate sweating.
Some of the best foods to eat include:
It's also important to make sure your body is getting adequate amounts of water. You should also avoid spicy foods and alcohol.
Share15 May 2019
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